{pdf download} The Power of Unwavering Focus by Dandapani, Dandapani

The Power of Unwavering Focus. Dandapani, Dandapani

The-Power-of-Unwavering-Focus.pdf
ISBN: 9780593420454 | 352 pages | 9 Mb

• The Power of Unwavering Focus
• Dandapani, Dandapani
• Page: 352
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780593420454
• Publisher: Penguin Publishing Group

Download The Power of Unwavering Focus

Joomla ebooks download The Power of Unwavering Focus by Dandapani, Dandapani

Overview

The life you want is in reach, if only you can master the power of focus Anxiety, stress, worry, and fear—these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill—the skill of focus—that we can permanently lay these mental roadblocks to rest. Dandapani spent ten years in a cloistered monastery, learning invaluable lessons on the benefits of concentration. In THE POWER OF UNWAVERING FOCUS, Dandapani distills the wisdom he gained as a monk into a practical, step-by-step guide to understanding and harnessing the mind. With clear definitions and practicable exercises (such as making your bed every morning), Dandapani teaches readers how to move awareness within the mind with willpower, incrementally integrating the practice of focus into daily life, resulting in sustainable change. Through his lectures and courses, Dandapani’s message of focus has already reached and helped millions overcome distraction. Now, THE POWER OF UNWAVERING FOCUS opens readers’ eyes to how practicing the skill of focus can drastically improve productivity, relationships, mental health, and happiness—ultimately gifting us the ability to direct awareness and energy toward achieving our life goals.

More eBooks:
Read online: The Missing Hours: A Novel by Julia Dahl, Julia Dahl
Death & Co Welcome Home: [A Cocktail Recipe Book] by on Iphone New Format
Download PDF Lifting the Veil: Imagination and the Kingdom of God by
CCNP Security Virtual Private Networks SVPN 300-730 Official Cert Guide by on Ipad
THE BOOK OF URIZEN leer pdf
[Pdf/ePub] American Royalty: A Novel by Tracey Livesay download ebook
DOWNLOAD [PDF] {EPUB} Unblocked: A Revolutionary Approach to Tapping into Your Chakra Empowerment Energy to Reclaim Your Passion, Joy, and Confidence by Margaret Lynch Raniere, David Raniere PhD